Protein in spirulina can inhibit deadly viruses

Spirulina is a blue-green algae that grows in lakes and other bodies of water. In recent years, it has become popular as a dietary supplement because it has been found to be a rich natural source of nutrients.

The National Cancer Institute (NCI) found that a protein named cyanovirin-N (CV-N) contained in spirulina has the ability to slow down the progression of viruses, including HIV and Ebola, by reducing their ability to infect healthy cells. When this protein was administered to mice infected with the Ebola virus they were not cured, but their life was extended – quite a remarkable result! See www.cancer.gov/newscenter/pressreleases/ebola for more information on the NCI report and the antiviral properties of CV-N.

While the CV-N protein is not currently available in pure form, spirulina itself may offer some of the same antiviral protection in addition to numerous other benefits. For example, the Russians used spirulina to decontaminate children who had been exposed to high-level radiation during the Chernobyl disaster. The Institute for Radiation in Minsk had the children take 5 grams of spirulina daily and observed a 50% decrease in body levels of radiation after twenty days. These results are impressive, especially considering that radiation levels decline very slowly if left untreated. Based on this experience, the Russian ministry of health now recommends spirulina as a standard treatment for radiation exposure.

The U.S. medical system may not lend much credence to reports like this one and is much more interested in high-tech and expensive solutions rather than simple natural ones. Nevertheless, the Russian experience with spirulina is of value for all of us, especially now that we face the possibility of nuclear terrorism in our country.

The Russians chose spirulina in the first place because Japanese researchers had found it to be a rich source of naturally occurring metallothioneins (MT’s). MT’s are proteins made in the body (and elsewhere in nature) that help protect us from environmental toxins, including radiation and heavy metals such as mercury or lead. A human genetic variant that leads to inefficient metallothionein production is believed to be a trigger for autism and ADHD in children who are exposed to excessive amounts of toxins.

In such cases, it is more likely that we are dealing with a normal genetic variant known as a polymorhism rather than a true genetic disorder. Such polymorphisms determine things like our appearance, but also the way that we digest food or eliminate toxins. In a relatively clean environment, a less efficient MT production is not a major disadvantage, but it becomes one when, for example, we begin to inject infants with vaccines that contain mercury. People with this genetic variant who escape childhood disorders such as autism or ADHD may have an increased risk of chronic health conditions in adulthood, although I don’t think this has ever been studied.

Before you run out to buy a bottle of spirulina, you should be aware that different strains have very different nutrient profiles. Spirulina pacifica and Hawaiian pacifica are considered the best strains. However, growing conditions, harvesting and bottling practices all impact the quality of the product and, unfortunately, much of what is available in retail stores is contaminated and of inferior quality.

Additional information on the benefits of spirulina can be found in the May 1997 issue of an Australian publication, “The Medifile Report” (Post Office Box 78, Ourimbah, NSW 2258, Australia, tel. 043-622-458 or 621-871).

Melatonin effective and safe for children with insomnia

A study published in a respected pediatric journal (“Melatonin in children and adolescents with insomnia” Clin Pediatr (Phila) 2003 Jan-Feb; 42 (1): 51-8) found that melatonin is effective in improving sleep in children who suffer from insomnia. The melatonin was administered one hour before bedtime to children ranging in age from 2 to 15 years. Dosing was 1.4 mg for children between the ages of 2 and 6, 2 mg between 7 and 11 years old and 3 mg for older children.

Researchers looked at how quickly children fell asleep and how often they woke up during the night. Within one to two weeks of starting the treatment, more than 90% of the children in the study experienced at least partial improvements in their sleep and no side effects of any kind were reported. In addition, parents reported that their children were more attentive, less hyperactive, performed better in school, and had better moods after their sleep stabilized.
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Allithiamine found to reverse neuropathy

Allithiamine is a fat-soluble form of vitamin B-1. Although vitamin B-1 (thiamin) is most commonly found in its water-soluble form, allithiamine is also a naturally occurring form of this vitamin and is found in many foods, including garlic.

Since it is fat-soluble, allithiamine has the advantage of being excreted at a much slower rate than the common form of thiamin. In addition, while thiamin in any form is associated with health of the nervous system, the fat-soluble form is far more effective in promoting recovery of a damaged nervous system.

The reason for this may be that the nervous system is, in large part, made up of fat. Nerves are encased in a protective fatty cover known as the myelin sheath. Efficient functioning of the nerves is largely dependent on the health of this sheath. Because allithiamine is fat-soluble, it dissolves more easily and is better absorbed in these fatty regions of the nervous system where it can promote recovery.

Vitamin B-1 deficiency is widespread in our society due to the prevalent high-carbohydrate diets. This vitamin is consumed when carbs are digested and used (metabolized) in the body, so the more carbs we eat the more thiamin we need. However refined carbs are a poor source of thiamin and when they become the major component of the diet, people exhaust their thiamin reserves without replenishing them, so they become deficient. In our country some carbohydrate products are enriched with thiamin for this very reason, but the amount added is probably inadequate, at least for a segment of the population (besides, many carbohydrates like French fries are not enriched).

An extreme form of chronic vitamin B-1 deficiency is seen in alcoholics. Alcohol is metabolized like a carbohydrate but provides no nutrients at all and thus robs the body of many vitamins, especially thiamin. This extreme deficiency can lead to a form of dementia known as Wernicke-Korsakoff psychosis that is treated with daily vitamin B-1 injections.

Diabetics are also often deficient in thiamin, although their deficiency is usually not severe enough to cause dementia. A prevalent symptom of deficiency in diabetics is polyneuropathy, a condition characterized by loss of sensation in the extremities. An early sign of this condition is “burning” feet, which explains why many diabetics (and alcoholics) often cannot tolerate sleeping with a blanket covering their feet.

Derrick Lonsdale, MD has found thiamin deficiency to also be prevalent in children with ADHD and autism. Dr. Lonsdale discovered that thiamin deficiency tends to manifest in children as hyperactivity and a sensitivity to touch that he calls “touch-me-not syndrome.”

A recent double-blind controlled study of allithiamine supplementation was performed in Germany on diabetic patients who suffered from polyneuropathy. Patients in the active treatment group were given oral supplements of allithiamine (actually benfotiamine, a form of allithiamine) plus vitamins B-6 and B-12 that have synergistic actions. After the 12-week duration of the study, all patients who received the vitamin combination showed significant improvements. Additional progress was observed nine months later in a group who continued to take the vitamins after the study was completed. Incidentally, no side effects were reported in this study (“A benfotiamine-vitamin B combination in treatment of diabetic polyneuropathy” Exp Clin Endocrinol Diabetes 1996; 104 (4): 311-6).

Allithiamine is also very effective as a piece of the treatment puzzle in children with ADHD and autism when there is a pre-existing deficiency. Although oral administration is highly effective, this vitamin has a viciously bad taste and it is usually administered as a cream to children who are too small to swallow pills.