Amla is a berry that is native to the Indian subcontinent and neighboring areas. It has a long history of medicinal use as a remedy for everything from vision problems, to almost every digestive complaint, allergies, low immunity, and even hormonal imbalance in women.
A flurry of recent research has given a new scientific validation to this unique healing berry. Among other things, it was found to be one of the most potent antioxidants known. When compared to 1,000 herbs with well-established antioxidant properties, it was found to be among the top four in terms of beneficial effects and the ability to prevent cell-damaging effects from the strongest oxidants and carcinogens.
Amla was found to protect the liver from oxidative damage caused by chemicals or alcohol. It was found to protect the skin from ultraviolet radiation, thus slowing aging of the skin and – of course – preventing skin cancer. In studies performed on diabetics, it was found to protect the heart as well as the kidneys. Read More »