A Christmas Miracle

There is no better way to end a year than with a Christmas miracle. There is also nothing that can give you more hope and confidence for the year to come.

Whether you are working on your own health challenges or those of your child, and whether you are seeing me, another health professional, or are doing it by yourself, remember that miracles do happen. Sometimes they may look like miracles but they are no miracles at all, just the result of hard work and dedication to the task.

With permission (and names changed to protect the family’s privacy), I would like to relate a portion of a touching e-mail I received during the holidays from the mother of one of my patients, a child with autism. The e-mail’s subject line was “Christmas Miracle.”

In this case, the parents have been steadfast in their determination over the last year to help their son, even though for the first several months of treatment he was no better and at times was worse. This often happens, as natural treatments for autism and other chronic conditions frequently do not progress in a linear fashion.

The email reads “A friend of mine from high school popped in to see my brother while he’s in town for the holidays. In the past, my son Jimmy would look at my husband and ask (semi-rudely, I might add) ‘who’s that?’ or ‘why is he here?’ This time Jimmy looked at my friend and said ‘Hi, I’m Jimmy and I’m seven, who are you?’ When introductions were made, Jimmy smiled real big and said ‘All I want for Christmas is my two front teeth’ (which are indeed missing). Later he spontaneously burst into the song, which he has heard me singing to him lately. This is new, too. He just doesn’t burst into song when we are sitting around the table. His sister does, but never Jimmy! My husband mentioned this to me.he noticed it, too. My friend doesn’t realize he witnessed a miracle, but we do. I have received my Christmas miracle. He’s getting better. It’s really real and true….”

Interesting meat and fish websites

A cartoon on the op-ed page of The New York Times earlier this month depicted a restaurant patron telling his waiter “I’m worried about mad cow disease so I won’t be having steak today.” The waiter replies “In that case, may I offer you some mercury laden fish with a serving of genetically engineered vegetables?”

I don’t know how real the risk of mad cow disease is in our country, but one thing is for sure: healthy cows pastured on grass don’t get it. To find a source of pastured beef in your area, and learn more about the health benefits of natural beef, see www.eatwild.com.

You may not be able to find a good source of pastured meats that is convenient for you. If not, there are various internet sites where you can order meats and poultry. However, my wife and I have found that shipping charges can make ordering from these sites prohibitive. One solution might be to join up with others and share the cost.

Here are some sites I have found:
www.williebird.com sells free-range turkeys, but their smoked products contain nitrates and are not recommended.
www.healthychickenchoices.com has free-range and organic chickens
www.nimanranch.com offers free-range beef, pork and lamb
www.vanwienaturalmeats.com sells a broad selection of natural, nitrate-free fish, beef, lamb, pork and free-range chicken

The following sites sell mercury free wild Alaskan salmon:

www.vitalchoice.com
www.wildsalmonseafood.com
www.buyseafooddirect.com

More News on Vitamin D

Although I have written about the importance of vitamin D before, new information on this vitamin continues to surface. The more we learn about vitamin D, the more we find how many critical roles it plays in the body.

A “Vitamin D Council” was set up as a cooperative effort by a group of research scientists and recently launched a new website that can be found at www.cholecalciferol-council.com

Members of this council include Robert Heaney, MD, Professor of Medicine at John A. Creighton University. Dr. Heaney is considered the world’s leading expert on vitamin D, having published over three hundred original papers on this topic.

According to Dr. Heaney, the current government vitamin D recommendations are so low they ensure deficiency for anyone who adheres to them and also avoids the sun. Oddly enough, Dr. Heaney participated in setting up those very recommendations, but later discovered that humans need 4,000 IU of vitamin D per day, not the recommended 400.
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The Dark Side of ADHD Drugs

Most of the medications prescribed for ADHD are either closely related to cocaine (Ritalin and similar drugs), or are classified as amphetamines (Adderall and others).

Amphetamines and cocaine alike are known troublemakers, causing such undesirable side effects as permanent brain damage, heart valve damage, and other serious problems. However, ADHD drugs have been consistently hailed as breakthroughs, marvels of modern science, and their safety was rarely questioned.

In reality there were simply no long-term safety studies on these medications. I have searched for such studies on Medline and was surprised to find that many of the studies relating to safety lasted a grand total of two weeks. If you have a little time, go to www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed and find out for yourself.
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