Are natural hormones really better?

Until very recently, every woman going through menopause or past it was told she should take hormones. There seemed to be no good reason not to do so; hormones helped women feel better, they were believed to protect their hearts, their bones, and even their brains from the effects of aging. The fact that these hormones came from horses and were very different from human hormones didn’t seem to raise many suspicions. After all, that’s what the doctors were prescribing and what pharmaceutical companies wanted to sell.

A small group of physicians with an interest in nutritional medicine had always favored natural, so-called bio-identical hormones; but at the time few people took notice. These hormones are synthesized from plant materials and – unlike hormones from horses – are identical to hormones produced in the human body. Because they cannot be patented and so cannot be used to make enormous profits, pharmaceutical companies have never had an interest in them.

Twenty years after the fact, we discovered that the old studies about the benefits of hormone replacement were all wrong. New research started to surface and was broadcast everywhere showing that everything that was believed about hormone replacement was incorrect. Not only do hormones not protect women from heart disease, they can cause it – and besides that, they can cause cancer too.

Many of the “natural hormone” doctors felt vindicated and, before they knew it, their practices were booming with women wanting to stop the dangerous horse hormones and replace them with something natural. However, natural does not always mean safe, and there have been no safety studies to date on natural hormones. The doctors’ contention has been that natural hormones must be safe because they are identical to those produced in the human body. A compelling argument, but one that never quite convinced me in the absence of confirming studies.

Now an interesting study from the UK (Environ Health Perspect 112: 1137-1142 (2004)doi: 10.1289/ehp.7028 available from dx.doi.org/) voices that very same suspicion. The study compared growth-promoting effects on uterine tissue of synthetic estrogen, natural estrogen and genistein, a plant estrogen found in soy. If these effects are not substantially different, it is likely that all of these compounds might have the same effect in promoting uterine cancer. The researchers did find that all three compounds acted in a similar manner and they concluded that “the case is yet to be made for regarding synthetic estrogens as presenting a unique human hazard.”

Vitamins as effective as drugs for children with delayed growth

Constitutional Growth Delay (CGD) is a primary cause of short stature in children. It can also cause delayed onset of puberty in boys and, less frequently, in girls. This condition is characterized by slow growth until age 3. The growth rate then normalizes, but children continue to have short stature. Bone development is also affected and may results in increased rates of fractures later in life.

Physicians commonly prescribe growth hormone and/or testosterone for this condition to help accelerate growth and development. While hormone therapy is effective, it presents some long-term risks, including severe liver disease with prolonged use.

A recent study of children with CGD compared the effectiveness of various interventions. Three groups of children were given different hormone combinations and doses, while a fourth group was given a supplement containing vitamin A and iron. The vitamin A was given at a dose of 6,000 IU per week, and the iron at 13 mg per day. A fifth group received a placebo.

Both vitamin A and iron are essential for normal growth and previous investigation indicated that children with CGD have decreased levels of vitamin A. Vitamin A is also critical for sexual maturation.

The study (Clin Endocrinol 2004 Jun; 60 (6): 682-7) found that children receiving the vitamin A and iron experienced accelerated growth and development comparable to that of children on hormones and greatly superior to the placebo group.

Chemicals in personal care products and home cleaning supplies

Most of us realize that shampoos, conditioners, cosmetics, soaps, and other personal hygiene products contain chemicals, but we might assume that someone out there is watching out for us and making sure they’re safe. Not so. Some might think that products labeled “natural” and sold in health food stores must be safe. Wrong again. It’s just marketing and has nothing to do with the safety of chemicals in a product.

In fact, the FDA has made it very clear that “a cosmetic manufacturer may use almost any raw material as a cosmetic ingredient and market the product without an approval from the FDA.” FDA sources also indicate that roughly 90% of ingredients used in personal care products have not been evaluated for safety (for references see the website below).

It’s clearly a mistake to think that since we don’t eat or drink these products it doesn’t matter what’s in them. Consider that many chemicals readily cross the skin and gain access to our bloodstream. When it comes to a fragrance, once you smell it it’s in your lungs and a second later it’s in your blood. That’s why so many people get headaches when they smell strong perfumes. In children, hyperactivity is a common reaction to these volatile chemicals.

To learn more about this go to http://www.ewg.org/reports/skindeep/report/executive_summary.php

The Environmental Working Group (EWG) has studied more than 10,000 personal care product ingredients and ranked them according to what is known about their safety and the potential health risks in the absence of any relevant data.

According to the EWG report, about 1% of products on the market contains ingredients that are known or suspected to be human carcinogens. Some hair dye products contain coal tar derivatives for which the FDA issued a consumer alert on the benefits of limiting their use to “reduce the risk of cancer.” In addition, as many as half the products on the market contain impurities with varying degrees of potential toxicity.

Once you’re at the EWG website you can click the link “Find Products You Use” and search under various categories. For each category the EWG lists products they consider the best and worst choices. I was shocked to find a well-known health food store’s hair conditioner listed among the most toxic.

If personal care products are toxic, you can imagine what might be contained in the cleaning supplies, disinfectants, polishing agents, and pesticides we use around the house on a daily basis. A recent study reveals that many of these chemicals can have a damaging effect on the nervous system, the reproductive system, or other systems of the body. Besides, when it comes to home supplies, chemicals are not even listed on labels (see abcnews.go.com/wire/Living/ap20040714_1671.html).

One thing we can do is rid our homes of most – if not all – these products. Skillful marketing campaigns have convinced us that we need a different brand-name product for each housekeeping task, while in reality we might do just as well with a few simple and non-toxic ingredients. The excellent book “Clean House Clean Planet” by Karen Logan tells us not only about the dangers of home chemicals but also teaches us how to replace them with safe and effective substitutes.

The brain on meth

Neurotoxicity – or toxicity to the brain – of drugs and other chemicals has traditionally been very difficult to establish in humans. In animals, neurotoxicity can be demonstrated by giving a rat or other test animal a drug before sacrificing it and then looking at its brain under a microscope.

For humans this is obviously not an option, and since the effects of toxic drugs in humans can be subtle – or may only occur years after exposure – establishing cause and effect can be close to impossible.

The effects of methamphetamine (meth) on the brain had previously only been studied in rats. We have dramatic photographs of sections from normal rat brains alongside the brains of rats pretreated with meth that show widespread scarring and loss of brain cells. Some of these pictures were published in the excellent book “ADD and ADHD, Complementary Medicine Solutions” by Charles Gant MD, PhD.
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