Anxious about the economy?
The economy may be slowly on the mend, but one major aspect of hard times like these is the effect they have on mental health. Based on the calls we are receiving at my office, anxiety about the future and personal finances is widespread and people are seeking help.
A news release that recently crossed my desk suggests that up to one in three Americans are losing sleep over the state of the economy. No matter how you look at it, losing sleep will not get you any closer to finding a solution. While the drug companies may be quietly benefiting from this state of affairs, it is important to remember that natural solutions work equally well or better, with no side effects, no risk of addiction, and often with beneficial effects for health in general. Unfortunately, the people who suffer the most are often also the least likely to seek help from a qualified natural health professional like myself because the expense involved generates its own stress and anxiety.
Read More »
