Homemade Whey

from Janice Welch

Homemade whey is easy to make from good-quality plain yogurt.

First, line a strainer with a clean linen kitchen towel or several layers of cheesecloth. Place 2 quarts of yogurt in the strainer. Cover with a plate and leave at room temperature overnight. The whey will drip into the bowl. Place the whey in clean glass jars and store in the refrigerator. Makes about 5 cups.

To read frequently asked questions and other homemade formula variations visit:
www.westonaprice.org/children/formula-faqs.html

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