Repair the membrane, restore the body: innovative approaches to regaining optimal health and the science behind them

At one time cell membranes were believed to just be envelopes surrounding cells. However, it has been nearly forty years since the structure of the cell membrane was deciphered leading to the development of the Lipid Bi-Layer Fluid Mosaic Model. In this model cell membranes are no longer seen as merely envelopes, they become dynamic structures that play critical roles in the health and detoxification of cells, and the cells’ unique ability to work in concert – thus keeping us in good health.

Lipids – or fats – are the main component of cell membranes. Lipids in cell membranes are actually phospholipids – or a combination of fats and phosphorus – and not just fats. They don’t just sit idly by doing nothing; they contribute to every aspect of cellular energy, detoxification, and optimal function.

Healthy cell-membranes lead to healthy cells, a healthy body, plenty of energy, healthy aging, and so forth. Among other things, cell membranes incorporate hormone receptors that, if sound, will promote healthy hormone activity throughout the body.

Unfortunately the fats (or phospholipids) in cell membranes can be degraded leading to deterioration in cellular – and, overall – health and wellness.

A major reason why cell membranes become damaged is poor diet. When highly processed fats are a major component of an individual’s diet, they will be incorporated in cell membranes and cause their function to deteriorate. Excessive intake of sugars

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, refined carbohydrates and other processed foods will have the same negative effect.

The fats in cell membranes are very vulnerable to oxidation, so a lack of antioxidants in the diet is also a primary cause of damage to cell membranes.

Last but not least, environmental toxins like mercury and an almost endless list of chemicals present in our everyday lives can also harm cell membranes, and thus have far-reaching adverse effects on health.

The first symptom of cell membrane damage could be described as decreased energy levels or vitality, although other common symptoms include intestinal and digestive problems, chronic pain, and weakened immunity. Damaged cell membranes have also been linked with neurological disorders, autism, problems like depression or anxiety, ADHD and – ultimately – cancer, heart disease, mental decline, and more.

Forty years of research on cell membranes have significantly enhanced our understanding of their central role in health. Ultimately much of what is recommended today, like fish oil supplements, is aimed at improving cell membrane health whether we know it or not.

Meanwhile, forward thinking researchers and physicians developed the concept of Lipid Replacement Therapy (LRT) – a way to actually “change the oil” in the body. Damaged fats in cell membranes are replaced with healthy ones, gradually restoring health. Read More »

Enterosgel: a breakthrough for gut health and more

A few months ago as I was researching something online I came across a product called Enterosgel that is associated with intestinal health and recovery from leaky gut. Leaky gut is a condition where the lining of the intestine is damaged and becomes excessively porous, allowing partly digested protein and bacterial toxins to seep into general circulation. Almost every aspect of health can be adversely affected by leaky gut including, as we are learning more and more, mental health.

I’m happy to say that we now offer Enterosgel through our Supplements Store.

Enterosgel was originally made in Russia and was the result of the old Soviet system of medical research. It is now also made in other European countries with very high standards of purity set by the European Union. The fact that it originally came from the Soviet Union interested me because Soviet medical research was known to develop low-cost natural treatments, because of their constant lack of funding.

Enterosgel is a completely natural product made from organic silica. It has a chemical structure that resembles that of a sponge and, when taken by mouth, is not absorbed but travels down the intestinal tract and removes a wide range of toxins from the body. It comes in a gel that is pressed out of a tube resembling a large toothpaste tube. Once in water or other liquid, it readily dissolves and has little or no taste.

I originally recommended it for an autistic child who was completely out of control, could not tolerate supplements, and had not improved with diet change. Within a matter of days of starting the Enterosgel his mother was reporting improvements. A few weeks later we noticed that he was able to tolerate supplements he had not been able to tolerate previously and seemed to benefit from them. Read More »

Proton Pump inhibitors: bad news all around

Proton Pump inhibitors (PPIs) are a class of medications that include Prilosec, Zantac and others now available over the counter or by prescription mostly to control the symptoms of reflux.

Many years ago I attended a lecture by Leo Galland, MD, a gastroenterologist turned holistic doctor and author of the excellent book entitled “The Four Pillars of Healing.” His position was that, when considering benefits versus adverse effects, there are no drugs that are worse than PPIs. According to Dr. Galland, reflux is always a result of undetected food allergy, improper diet, or yeast overgrowth. Change the diet and the problem is gone, but taking PPIs only masks the symptoms.

A new German study finally supports Dr. Galland’s views. As stated by the study’s authors: “until recently PPIs were regarded as very safe and associated with very few side effects.” However, it is now apparent that PPIs cause all sorts of adverse health effects such as:

  • Osteoporosis-related fractures because PPIs prevent absorption of calcium and other minerals
  • Diarrhea caused by the Clostridium difficile class of bacteria because the stomach that PPIs eliminate is our first line of defense against bacteria
  • Community and hospital-acquired pneumonia because PPIs weaken immunity
  • Increased rate of cardiovascular events
  • Refractory hypomagnesemia
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    , or severe deficiency of magnesium

  • Rebound reflux symptoms, which simply means that PPIs themselves cause reflux with continued use

Von Rahden BH, et al; Der Chirurg (Sep 2011)

Gluten sensitivity and Celiac Disease: new understanding and testing options

Celiac disease is an autoimmune condition that causes certain characteristic changes in the lining of the small intestine. The trigger for Celiac Disease is a severe reaction to gluten, a protein found in wheat and some other grains. Although there is a blood test for Celiac Disease, it is not always reliable and the standard for diagnosis is an intestinal biopsy to identify the changes that are typical of this illness.

Although Celiac Disease used to be considered rare, there is evidence that the incidence of this serious and sometimes life-threatening illness has been growing. A recent study that compared military records from 50 years ago to current ones concluded that over this time period the incidence of Celiac disease rose from one case in 700 people to one in just one hundred (Gastroenterology

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, 2009 July; 137(1): 88-93). The reasons for this explosion are not entirely clear but there is a probable link to changes in the composition and processing of food, as well as new environmental challenges to the immune system.

Aside from Celiac Disease, people can suffer from different types of sensitivity to gluten that are not associated with the same characteristic intestinal changes. Mainstream medicine does not recognize these other forms of sensitivity to gluten, but many doctors and nutritionists, myself included, strongly believe they exist and are common. Read More »